Weigh In record (no journal entry) for 06 October 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1396 kcal
|
Fat: 63.95g | Prot: 46.84g | Carbs: 158.65g.
Breakfast: McDonald's Türk Kahvaltı Tabağı. Lunch: Eti Burçak Yulaflı , Çaykur Yeşil Çay . Dinner: Mercimek Çorbası, Biber Dolması. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caliskansibel's Weight History
|