Weigh In record (no journal entry) for 24 January 2023
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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746 kcal
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Fat: 33.74g | Prot: 35.80g | Carbs: 78.42g.
Breakfast: Вареное Яйцо, Hochland Фетакса, Хохланд Ассорти Плавленный Сыр, Кофе с Молоком. Lunch: Дикси Яблоки Голден, Ясная Горка Ветчина Столичная, Пшеничная Каша, Кофе с Молоком. Dinner: Магнит Банан, Кофе с Молоком. more...
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2095 kcal
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Exercise:
Treadmill - 1 hour and 37 minutes, Circuit Training - 1 hour, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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diana2804-de's Weight History
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