Weigh In record (no journal entry) for 24 January 2023
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2108 kcal
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Fat: 73.86g | Prot: 146.17g | Carbs: 209.83g.
Breakfast: Cuscuz, Açúcar Cristal Brasil Açúcar Cristal, Itambé Leite em Pó Integral, Queijo Coalho. Lunch: Pão Francês, Fugini Molho de Tomate, Gallo Azeite Extra Virgem, Peito de Frango, Tio Alemão Arroz Parboilizado. Snacks/Other: DIA Manga Rosa, Amendoim, Iogurte Natural. more...
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Gaining 5.6 kg a Week
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Graciellex's Weight History
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