Weigh In record (no journal entry) for 24 January 2023
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72 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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845 kcal
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Fat: 8.70g | Prot: 29.99g | Carbs: 163.57g.
Breakfast: Global Village Горошек Зелёный Консервированный, Овсянка Запаренная. Lunch: Чернослив, Золотой Изюм (без Косточек), Ого Отруби Ржаные. more...
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Gaining 0.1 kg a Week
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Lana0660's Weight History
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