Weigh In record (no journal entry) for 24 January 2023
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69.3 kg
Lost so far: 21.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1189 kcal
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Fat: 36.51g | Prot: 72.36g | Carbs: 142.27g.
Breakfast: Café. Lunch: Elegê Requeijão Cremoso Light, Queijo Mozzarella, Frango Desfiado, Wickbold Wrap 100% Integral. Snacks/Other: Piraquê Biscoito de Maisena, Elegê Requeijão Cremoso Light, Adria Biscoito Água e Sal, Itambé Leite em Pó Desnatado, Mariza Canela em Pó , Banana Prata, Nutrigold Granola, Aveia em Flocos, Mel, Batavo Iogurte de Morango. more...
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Losing 4.2 kg a Week
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anacarlafagundes's Weight History
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