Weigh In record (no journal entry) for 24 January 2023
|
58.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1448 kcal
|
Fat: 7.93g | Prot: 17.60g | Carbs: 70.70g.
Breakfast: Hikari Miso Miso Soup, Green Tea, Okame Natto Mini beans, Fuji Apples. Dinner: Genki Sushi , Green Tea. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Featherhead's Weight History
|