Weigh In record (no journal entry) for 24 January 2023
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1161 kcal
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Fat: 69.59g | Prot: 44.10g | Carbs: 92.05g.
Breakfast: Repollo Morado, Lala Crema Fresca, Pechuga de Pollo, Gamesa Crackets, Crema (Half & Half), Coffee-Mate French Vanilla Sugar Free- Coffe Mate. Lunch: Aguacate, Tomates, Hill Country Fare Pan para Hot Dog, FUD Salchicha de Pavo (33,3g). Snacks/Other: Kirkland Signature Aceite de Coco Orgánico Virgen. more...
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Losing 7.9 kg a Week
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denisseatf's Weight History
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