Weigh In record (no journal entry) for 24 January 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1145 kcal
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Fat: 49.30g | Prot: 78.78g | Carbs: 95.56g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Ovo. Lunch: Paleta Bovina Cozida, Batatas Fritas, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Laranja Pêra, Liza Molho para Salada Queijos, Spoleto Cenoura, In Natura Tomate, Alface, Peito de Frango. Snacks/Other: Manteiga (com Sal), Pão Francês, Queijo Fresco. more...
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Gaining 0.2 kg a Week
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Fabiana Mila's Weight History
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