Weigh In record (no journal entry) for 24 January 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1994 kcal
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Fat: 118.28g | Prot: 111.00g | Carbs: 187.36g.
Breakfast: Домик в деревне Молоко 3,5%, Предгорье Кавказа Сыр Адыгейский 45%, Тысяча Озер Масло Сливочное 82,5%, Фазер Хлеб Стройный Рецепт. Lunch: Морской Окунь. Dinner: Lao Lee Фо Бо. more...
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Losing 0.9 kg a Week
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AnnieSuga's Weight History
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