Weigh In record (no journal entry) for 24 January 2023
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94.9 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1995 kcal
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Fat: 42.35g | Prot: 66.74g | Carbs: 338.67g.
Lunch: Farinha de Mandioca, Rabada, Sopa de Ervilha. Dinner: Ebicen Ebicen Pimenta Mexicana, Alpino Bebida Láctea, Yoki Milho para Pipoca. more...
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Gaining 7 kg a Week
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mauriciokataoka's Weight History
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