Weigh In record (no journal entry) for 24 January 2023
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62.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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236 kcal
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Fat: 6.11g | Prot: 8.82g | Carbs: 36.55g.
Breakfast: Cuscuz Paulista. more...
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Losing 10.5 kg a Week
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nayara2121's Weight History
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