Weigh In record (no journal entry) for 23 January 2023
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62.9 kg
Lost so far: 5.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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829 kcal
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Fat: 20.08g | Prot: 41.29g | Carbs: 118.15g.
Lunch: Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Da Terrinha Tapioca, Seara Presunto Cozido, Bubbaloo Chiclete. Snacks/Other: 3 Corações Cappuccino Classic, Leite Integral. more...
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Gaining 3.2 kg a Week
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Amora_Stars's Weight History
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