Weigh In record (no journal entry) for 24 January 2023
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93.7 kg
Lost so far: 43.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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628 kcal
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Fat: 33.72g | Prot: 15.81g | Carbs: 65.33g.
Lunch: Jardin Cappuccino, Велком Сервелат Финский, Русский Хлеб Хлеб Черный. Dinner: Самса. more...
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Losing 6.3 kg a Week
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АнтиЖир228's Weight History
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