Weigh In record (no journal entry) for 19 January 2023
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61 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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771 kcal
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Fat: 33.99g | Prot: 102.11g | Carbs: 7.23g.
Breakfast: Сыр Гауда, Кофе с Молоком, Холодец из Курицы, Вареное Яйцо. Dinner: Индюшатина. more...
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Losing 0.6 kg a Week
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@alina_od355a's Weight History
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