Weigh In record (no journal entry) for 24 January 2023
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49 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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954 kcal
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Fat: 36.48g | Prot: 24.26g | Carbs: 130.82g.
Breakfast: Hi Молоко с Фундуком, ВкусВилл Гранола Кофейная. Lunch: Вкусно и Точка Сырные Треугольники, Red Bull Red Bull. Dinner: Хлебзавод 28 Ватрушка Сдобная с Творогом. Snacks/Other: Вкусно и Точка Печенье Шоколадное с Кусочками Шоколада . more...
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Losing 3.5 kg a Week
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stаrving.'s Weight History
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