Weigh In record (no journal entry) for 24 January 2023
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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197 kcal
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Fat: 5.73g | Prot: 28.76g | Carbs: 5.78g.
Lunch: Котлеты из Куриной Грудки. more...
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steady weight
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a.ostrovskaya's Weight History
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