Weigh In record (no journal entry) for 24 January 2023
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45.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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405 kcal
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Fat: 12.55g | Prot: 16.36g | Carbs: 45.56g.
Breakfast: Edeka Mexikanische Gemüse Mischung, Iglo Wok Mix Asia Art. Lunch: Edeka Mexikanische Gemüse Mischung, Iglo Wok Mix Asia Art. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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