Weigh In record (no journal entry) for 24 January 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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972 kcal
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Fat: 26.81g | Prot: 54.80g | Carbs: 133.40g.
Breakfast: Cenouras, Maçãs Fuji, Omelete ou Ovos Mexidos. Lunch: Tangerinas, Arroz Basmati (Cozido), Bife de Peru Grelhado, Legumes Grelhados. Dinner: Pingo Doce Sopa de Legumes sem Batata . Snacks/Other: Laranjas. more...
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Gaining 1.1 kg a Week
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gagagayu's Weight History
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