Weigh In record (no journal entry) for 24 January 2023
|
65.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
801 kcal
|
Fat: 48.87g | Prot: 49.24g | Carbs: 40.25g.
Breakfast: Яичный Омлет. Lunch: Зеленые Оливки, Сосиски Молочные, Картофель (без Кожуры, с Солью, Вареный). Dinner: Жареные или Запеченные Куриные Бедра. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgasil-88's Weight History
|