Weigh In record (no journal entry) for 24 January 2023
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2049 kcal
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Fat: 193.64g | Prot: 75.16g | Carbs: 7.10g.
Lunch: Aroy-D Кокосовое Молоко 70%, Delicato Кокосовое Масло, Яйцо, Грудинка Свиная. Dinner: Baytler Топленое Масло ГХИ Premium, Aroy-D Кокосовое Молоко 70%, Мираторг Шейка Свиная, Мираторг Фасоль Стручковая Резанная. more...
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Losing 1.8 kg a Week
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Tem4ik88's Weight History
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