Weigh In record (no journal entry) for 24 January 2023
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70 kg
Lost so far: 6.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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270 kcal
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Fat: 11.25g | Prot: 11.64g | Carbs: 27.90g.
Breakfast: Самокат Творог Двухслойный с Вишней 6%, Домик в деревне Молоко 3,5%, Самокат Йогурт "Ласси" Манго, Банан, Личи. more...
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Gaining 0.4 kg a Week
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Mąлoeжką's Weight History
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