Weigh In record (no journal entry) for 24 January 2023
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85.8 kg
Lost so far: 4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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406 kcal
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Fat: 17.39g | Prot: 48.82g | Carbs: 13.72g.
Breakfast: Кефир 2,5%, Творог 5%. Lunch: Кефир 2,5%, Творог 5%. more...
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Losing 2.0 kg a Week
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9135308667irina's Weight History
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