Weigh In record (no journal entry) for 24 January 2023
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1315 kcal
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Fat: 74.55g | Prot: 61.84g | Carbs: 105.52g.
Breakfast: Замороженная Вишня, Якобс Кофе с Молоком без Сахара, Дмитрогорский Продукт Сметана 15%, Творог (Обезжиренный). Lunch: Магнит Банан. Dinner: Лента Смесь Орехи + Сухофрукты, Цезарь Салат. more...
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Losing 2.1 kg a Week
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elena.borovaya100's Weight History
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