Weigh In record (no journal entry) for 24 January 2023
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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195 kcal
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Fat: 5.42g | Prot: 16.88g | Carbs: 20.11g.
Breakfast: Sokeri, Oatly Ikaffe Kauramaito, Kahvi, Tuorekurkku (Kuorineen), Snellman Kalkkuna Meetvursti, Valio Aamupala Kevyenraikas Sulatejuustoviipale 5%, Rainbow Maissiriisikakku. more...
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steady weight
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Karjalatar's Weight History
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