Weigh In record (no journal entry) for 24 January 2023
|
46.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
260 kcal
|
Fat: 7.41g | Prot: 4.35g | Carbs: 46.20g.
Breakfast: Вода, Белый Хлеб, Красное Яблоко, Шоколадный Торт. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merol [161]'s Weight History
|