Weigh In record (no journal entry) for 24 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1116 kcal
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Fat: 54.71g | Prot: 79.56g | Carbs: 59.09g.
Breakfast: Мёд, Сыр, Хлебец, Вареное Яйцо. Dinner: Мёд, Маслины, Куриное Филе. Snacks/Other: Snaq Fabriq Coco Coconut, Snaq Fabriq Coco Coconut. more...
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Gaining 0.2 kg a Week
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dr.belaya's Weight History
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