Weigh In record (no journal entry) for 24 January 2023
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66.1 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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734 kcal
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Fat: 39.91g | Prot: 54.83g | Carbs: 25.54g.
Breakfast: Вареное Яйцо, Колбаса Докторская, Чай, Nairn's Печенье. Lunch: Chikalab Chikabar Salted Caramel & Peanuts, Чай, Творог, Ren-Milk Кефир 1%. more...
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Losing 2.8 kg a Week
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ElenaNevedrova's Weight History
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