Weigh In record (no journal entry) for 24 January 2023
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91.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1344 kcal
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Fat: 60.67g | Prot: 66.34g | Carbs: 129.94g.
Breakfast: ВкусВилл Манго, Гречка Отварная, Грудка Индейки (Приготовленая, Жареная), Мёд, Слобода Майонез, Белый Хлеб. Lunch: Конфета, Омлет или Яичница с Колбасой, Белый Хлеб. more...
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Losing 4.9 kg a Week
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_А_н_н_а__'s Weight History
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