Weigh In record (no journal entry) for 24 January 2023
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66.6 kg
Lost so far: 5.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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936 kcal
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Fat: 40.74g | Prot: 59.94g | Carbs: 78.90g.
Breakfast: Nutiva Семена Чиа, Epica Йогурт с Вишней и Черешней , Bombbar Protein Cookie Chocolate Brownie, Макдоналдс Капучино (0,3 L). Lunch: Kinder Chocolate, Дымов Мясные Чипсы Индейка, Роллтон Вермишель с Острой Курицей . more...
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Losing 5.6 kg a Week
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Santa Mozarella's Weight History
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