Weigh In record (no journal entry) for 24 January 2023
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71 kg
Lost so far: 1.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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225 kcal
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Fat: 8.10g | Prot: 14.00g | Carbs: 25.64g.
Lunch: Пиканта Кабачковая Икра, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная, Рот Фронт Карамель Эвкалипт-Ментол. more...
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Losing 0.3 kg a Week
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