Weigh In record (no journal entry) for 24 January 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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746 kcal
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Fat: 23.53g | Prot: 66.21g | Carbs: 67.22g.
Breakfast: 康福先生 正宗川椒雞胸肉, 娃娃菜, 熱乾麵, 水煮蛋, 黑咖啡. Lunch: 餛飩. Snacks/Other: 水煮蛋. more...
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Gaining 4.2 kg a Week
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Soyhsuan's Weight History
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