Weigh In record (no journal entry) for 24 January 2023
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43 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1074 kcal
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Fat: 43.53g | Prot: 32.40g | Carbs: 138.92g.
Breakfast: Конти Пирожное Тими Сливочное . Lunch: Доширак Лапша со Вкусом Свинины. Dinner: Роллы, Zotman Пицца Пепперони . more...
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Losing 2.8 kg a Week
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