Weigh In record (no journal entry) for 24 January 2023
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1172 kcal
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Fat: 52.36g | Prot: 49.89g | Carbs: 127.46g.
Breakfast: Вареное Яйцо, Морковь, Пшеничная Каша. Lunch: Вареное Яйцо, Морковь, Кровяная Колбаса, Рис Вареный. Snacks/Other: Ростовские Хлебцы Ржаные, Я Любимый Оладьи из Кабачков. more...
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Gaining 6.3 kg a Week
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olga_m1975's Weight History
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