Weigh In record (no journal entry) for 24 January 2023
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55.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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978 kcal
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Fat: 38.73g | Prot: 34.16g | Carbs: 123.29g.
Breakfast: Банан, Дары Природы Чернослив, Геркулес Овсяная Каша на Молоке. Lunch: Мегамарт Пирог Ягодный, Молочный Дождик Сметана 15%, Борщ с Говядиной. Dinner: Danone Danone Творожный Вишня и Банан. Snacks/Other: FitnesShock Protein Cookie Banana Brownie. more...
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Losing 0.7 kg a Week
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alenafedo's Weight History
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