Weigh In record (no journal entry) for 24 January 2023
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72.2 kg
Lost so far: 23.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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742 kcal
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Fat: 37.63g | Prot: 41.06g | Carbs: 60.12g.
Breakfast: Telur Dadar. Lunch: Sempol, Mie Bakso. more...
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Losing 1.4 kg a Week
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_sherly.ly's Weight History
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