Weigh In record (no journal entry) for 24 January 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1790 kcal
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Fat: 80.42g | Prot: 67.03g | Carbs: 201.26g.
Breakfast: Азбука Вкуса Печенье Песочное Кольцо Ореховое, Creative Kitchen Суп Куриный с Вермишелью, Casa Nostra Пицца Колбаса-Сыр. Lunch: Коломенское Батон Нарезной, Сметана 20%, Борщ со Свининой. Snacks/Other: Мандарины. more...
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Gaining 1.1 kg a Week
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