Weigh In record (no journal entry) for 23 January 2023
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43.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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714 kcal
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Fat: 29.26g | Prot: 41.24g | Carbs: 75.61g.
Breakfast: Вареное Яйцо, Эфко Йогурт Питьевой Miocrema с Манго и Киви, Жвачка. Dinner: Шампиньоны, Сыр, Красные Помидоры, Лазанья с Мясом. Snacks/Other: Dirol Жвачка Клубника Черешня . more...
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Gaining 0.7 kg a Week
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kxllswxtchg's Weight History
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