Weigh In record (no journal entry) for 23 January 2023
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60.3 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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187 kcal
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Fat: 11.85g | Prot: 9.85g | Carbs: 10.00g.
Breakfast: Wickbold Pão Integral, Trem Minas Queijo Minas Padrão . more...
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Losing 7 kg a Week
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rachelmazzaro's Weight History
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