Weigh In record (no journal entry) for 23 January 2023
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94.5 kg
Lost so far: 4.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1281 kcal
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Fat: 86.97g | Prot: 43.67g | Carbs: 83.22g.
Breakfast: Самса. Lunch: Лук, Кофемания Помидоры, Жареное Яйцо без Жира. Dinner: Кровяная Колбаса. more...
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Losing 0.5 kg a Week
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AnastasiaMas's Weight History
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