Weigh In record (no journal entry) for 23 January 2023
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69.9 kg
Lost so far: 21.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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673 kcal
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Fat: 32.30g | Prot: 42.31g | Carbs: 54.47g.
Breakfast: Café. Lunch: Frango Desfiado, Tio João Arroz Integral Cozido, Sadia Mussarela, Ovo Mexido. Snacks/Other: Maçãs Gala, Elegê Requeijão Cremoso Light, Adria Biscoito Água e Sal, Água com Limão. more...
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Losing 0.3 kg a Week
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anacarlafagundes's Weight History
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