Weigh In record (no journal entry) for 23 January 2023
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73 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2148 kcal
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Fat: 84.83g | Prot: 215.83g | Carbs: 125.83g.
Lunch: Banana, Café Instantáneo , Verduras Salteadas, Pechuga de Pollo. Dinner: Carne, Exquisita Gelatina Frambuesa, Arcor Porotos Alubia, Milanesa de Pollo. more...
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Gaining 0.6 kg a Week
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nicolaszayashys's Weight History
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