Weigh In record (no journal entry) for 23 January 2023
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67.5 kg
Lost so far: 1.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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788 kcal
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Fat: 31.86g | Prot: 54.55g | Carbs: 69.51g.
Breakfast: Шаурма по белорусски, Морковный торт. Lunch: Суп пюре. more...
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steady weight
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olgamonahova892's Weight History
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