Weigh In record (no journal entry) for 23 January 2023
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45.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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948 kcal
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Fat: 33.70g | Prot: 81.44g | Carbs: 78.29g.
Breakfast: Морковный Торт, Лимонный Торт Безе. Lunch: Помидоры Черри, Куриное Филе. Dinner: Яйцо Всмятку, Морковь, Куриное Филе. Snacks/Other: Савушкин Теос Йогурт Греческий 2%. more...
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Losing 1.1 kg a Week
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vsaritti's Weight History
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