Weigh In record (no journal entry) for 23 January 2023
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121.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1774 kcal
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Fat: 49.17g | Prot: 100.19g | Carbs: 235.12g.
Breakfast: Havregryn, Rosiner (uden Kerner), Cheasy Skummetmælk. Lunch: Schulstad Kernegrov, Remoulade, Tomater, K-Salat Æggesalat, Amanda Seafoods Torskerogn. Dinner: Kyllingebryst, Blandet Grøntsager (Frosne), Basmati Ris (Kogte), Brun Sovs. Snacks/Other: Te (Brygget), Peanut Butter, Knækbrød, Pebernødder, Riskiks. more...
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2762 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Gaining 0.8 kg a Week
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Orangebean's Weight History
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