Weigh In record (no journal entry) for 23 January 2023
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79.9 kg
Lost so far: 18.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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224 kcal
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Fat: 10.28g | Prot: 13.87g | Carbs: 20.24g.
Breakfast: Ameixas, Mamão Formosa, Ovo. more...
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Losing 1.2 kg a Week
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kelly_haberfellner's Weight History
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