Weigh In record (no journal entry) for 23 January 2023
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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304 kcal
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Fat: 15.60g | Prot: 14.30g | Carbs: 28.91g.
Breakfast: Ovo Mexido, Banana. more...
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Gaining 0.1 kg a Week
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deexaustas's Weight History
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