Weigh In record (no journal entry) for 23 January 2023
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91.9 kg
Lost so far: 8.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1154 kcal
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Fat: 97.80g | Prot: 64.17g | Carbs: 6.20g.
Breakfast: бронекофе. Lunch: Denmax Сыр Сулугуни, Махеевъ Майонез Провансаль с Лимонным Соком, Лента Стейк из Форели. Snacks/Other: Президент Сметана 30%, Зеленый Лук, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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GreenEmber's Weight History
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