Andrei_Gomes's Journal, 23 Jan 23

Retornando
110.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:
1980 kcal Fat: 83.26g | Prot: 122.26g | Carbs: 187.00g.   Breakfast: Café com Açúcar, Toddy Achocolatado, Bonolat Leite UHT Desnatado. Lunch: Frango (Empanado e Frito), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Hyper 100% Whey Pure Intlab Morango , Frango (Empanado e Frito), Feijão Carioca Cozido, Arroz Branco (Cozido), Café com Açúcar, Nestlé Bolacha Bono Chocolate. more...
Gaining 0.3 kg a Week

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Andrei_Gomes's Weight History


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