Retornando
|
110.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1980 kcal
|
Fat: 83.26g | Prot: 122.26g | Carbs: 187.00g.
Breakfast: Café com Açúcar, Toddy Achocolatado, Bonolat Leite UHT Desnatado. Lunch: Frango (Empanado e Frito), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Hyper 100% Whey Pure Intlab Morango , Frango (Empanado e Frito), Feijão Carioca Cozido, Arroz Branco (Cozido), Café com Açúcar, Nestlé Bolacha Bono Chocolate. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrei_Gomes's Weight History
|