Weigh In record (no journal entry) for 21 January 2023
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32 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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968 kcal
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Fat: 36.78g | Prot: 48.05g | Carbs: 108.96g.
Breakfast: Чай с Лимоном, Перекресток Яблоко Гала, Жареное Яйцо. Lunch: Мандарины, Судак Жареный, Перекресток Салат Фунчоза с Овощами. Dinner: Паста Карбонара. Snacks/Other: Лимон. more...
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Losing 0.2 kg a Week
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Alinella13's Weight History
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