Weigh In record (no journal entry) for 20 January 2023
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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404 kcal
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Fat: 17.46g | Prot: 16.11g | Carbs: 44.80g.
Breakfast: Воздушный Шоколад Белый, Пестравка Сырок Творожный с Сахаром и Изюмом . more...
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Losing 1.4 kg a Week
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vera_kichiginа's Weight History
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